When the summer heat kicks in or you simply need a refreshing pick-me-up, few things hit the spot quite like iced green tea with lemon and mint. Not only is this drink hydrating, but it’s also packed with antioxidants, zesty flavors, and a cooling hint of mint. This blog will guide you through everything you […]
Tag: green tea benefits
Green Tea for Morning Energy Without Caffeine Jitters
Let’s be real: nobody likes that anxious buzz from too much caffeine. You want to feel awake and focused, not jittery and on edge. That’s where green tea comes in. It’s got just enough caffeine to give you a boost, but without that roller-coaster ride of coffee. Plus, there’s a bonus—green tea has a bunch […]